Parenthood

Controlling smartphone and gadget time isn't easy for anyone who uses smartphones and gadgets a lot.  It is hard to put down the these two items at any time. The constant need of knowing...

Sasa has been coughing for a quite sometime now. It's an on and off thing, and I can't really say how long this cough of hers has lasted because there are times it's like...

Sasa has been not well for the past weeks. At first, she had fever, accompanied by flu, and then cough, but then she became healthy for a couple of days. Suddenly, there was a relapse,...

You know how most parents say that sleep would be a luxury? Well, my girl is like 25 months, and the sleepless nights are back, like a sequel of a movie. While she would go...

I have been travelling to West Malaysia a lot lately. From the month of May until August, I've traveled to West Malaysia three times, with each time spanning at least four days.  The travel...

Tossing and turning at night? Do you have trouble falling asleep? You're not alone. Insomnia affects more people in the UK than you might think, and in extreme cases, it can have a detrimental...

So, it's been almost three months since I started 'running'. I call it 'running' because that's perhaps 70 percent of what I do when I hit the gym. I just run. I...